We use Food as Medicine and Functional Nutrition to individually find your approach to Diet and Lifestyle. We can help you feel better and often reduce your medication.
Functional medicine concepts look at your lifestyle, gut health, energy, pain, toxic load, food sensitivities to find the best program for you
As licensed nutritionists we have access to therapeutic grade supplements and can help you figure out what you individually could benefit from. We also carry a whole food (fruit and vegetable) capsule that can help you get the 7-9 colorful servings everyone needs each day for optimal health.
What makes us Different
We use your input, a lifestyle intake form, and symptom survey to design an individualized program for you. We are known for helping people lose weight and reducing chronic disease. Because of our training at the Institute of Functional Medicine and Food as Medicine we can help you feel and look your best.
Call us at (618) 967-7830 to talk to Christy or Sandy about what are your goals. You can also email us at RD@myoptimalhealthplan.com