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Integrative Nutritional Care

Functional Medicine/Nutrition helps you lose weight and feel your best.  It approaches chronic disease by looking at how to optimize your body' functions (such as energy, digestion, lifestyle, stress, toxin exposure)  Diet is the number one thing that can turn on your genes or turn them off. If you are not feeling well and taking too many medications or having trouble losing weight call to set up and apt to see how we can help you meet your goals.

Success is Possible

Finding the right supplements

We always suggest lifestyle and whole foods first.    If you are having difficulty getting in 7-9 servings of  fruits and vegetable we suggest a fruit and vegetable capsule called Juice Plus to help you "bridge the gap" between what you eat and what you should eat.   View some of the exciting research and videos about this product.

http://christyadams.juiceplus.com

While we assessing your needs there might be other targeted professional grade supplements we suggest for individual needs.

Finding the best movement for  you

Corporate Wellness

We can help you improve your workers health, reduce absenteeism, and lower insurance premiums.   We have several ways that we can do this.   Call to have us come in and go over what is best for your company.

Quality Supplements

Choosing the right supplements

We have spent a lot of time researching what are the best supplements to take depending on your individualized needs.   Let us help you figure out the best way to change your diet and supplements for you.

Making it Happen

Our pricing is based upon outcomes.    We will meet with you in person, on the phone, FaceTime or whatever you need to help make the changes you need to look and feel better.

Meeting with you

Call us to see how we can help you

Call us at (618) 967-7830 and ask for Christy or Sandy.   You can tell us a little bit about what you would like to do and then we can set up a time to meet with you.